Self-help & practical

The Law in 60 Seconds

Christian Weaver

Format: Paperback

AUD $22.99

Pioneering legal advice for people with no time to lose

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A Mindfulness Guide for Survival

Ruby Wax

Format: Paperback

AUD $29.99

Addressing issues such as change, uncertainty and loneliness, Ruby uses her mindfulness expertise to show the reader how to be better prepared. Contains practical advice, with easy to follow, step-by-step exercises to better deal with whatever life throws at you.

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Courage Is Calling

Ryan Holiday

Format: Hard Cover

AUD $34.99

The first book in Stoicism guru Ryan Holiday's new series looking at the four key virtues of Stoicism.

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Finding My Right Mind

Vanessa Potter

Format: Paperback

AUD $24.99

The true story of an ordinary woman who went to extraordinary lengths to discover whether meditating could change her life. Funny and wry, this is a unique take on citizen science, delving beneath the surface of meditation to reveal the fascinating world of the mind and the possibilities within.

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The Luminous Solution

Charlotte Wood

Format: Paperback

AUD $32.99

An inspiring work about creativity and resilience from the multi-award-winning author of The Weekend.

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Everything Isn't Terrible

Kathleen Smith

Format: Paperback

AUD $22.99

A helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in our increasingly anxiety-inducing world.

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Blue Spaces

Catherine Kelly

Format: Paperback

AUD $29.99

Dr Catherine Kelly, geographer, wellbeing practitioner and cold-water swimming enthusiast, explores the latest research into the physical, psychological and social factors that connect water and wellbeing and explains why water makes us feel better. Includes exercises and suggestions.

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Note to Self Journal

Rebekah Ballagh

AUD $24.99

How to create calm, confidence and clarity in your life.

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Mortals

Rachel E. Menzies and Ross G. Menzies

Format: Paperback

AUD $34.99

Human society is shaped by many things, but underlying them all is one fundamental force - our fear of death. This is the ground-breaking theory explored in Mortals.

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Kindness (A User's Guide)

Ali Catterall, Kitty Collins

Format: Hard Cover

AUD $14.99

A book full of ideas, quotes and famous acts of kindness.

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