Self-help & practical

The Power of Your Senses

Russell Jones

Format: Paperback

AUD $19.99

A look at how we can unlock the true potential of our five senses and use them to vastly improve every single part of our lives.

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Stay Financially Healthy While You Study

Vivi Friedgut

Format: Paperback

AUD $12.99

This book offers financial advice, practical tips, and useful exercises to prepare you for what to expect financially from further study, as well as helping you look after your money while you study.

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Stay Happy While You Study

Lauren Callaghan

Format: Paperback

AUD $12.99

This book offers advice, practical tips, and useful exercises to help you maintain your happiness while you study.

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How to Help Someone with Postnatal Depression

Jenn Cooper

Format: Paperback

AUD $19.99

Accessible, practical advice from a specialist maternal mental health psychologist. This book provides information needed to support the mother, at a time when she may not be able to recognise the illness herself.

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Own Your Awkward

Michelle Morgan

Format: Paperback

AUD $27.99

A practical and inspiring self-help guide to encourage anyone feeling apprehensive or uncomfortable about starting a conversation to step into their power, talk about their mental health and help them to support themselves as well as others in the same situation.

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The Power of Regret

Daniel H. Pink

Format: Paperback

AUD $32.99

From the internationally bestselling author of When, Drive and To Sell is Human, a new book about the transforming power of that crucial and misunderstood emotion: regret.

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Words of Comfort

Rebekah Ballagh

Format: Paperback

AUD $24.99

Grief comes in all shapes and sizes.

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Navigating Sleeplessness

Lindsay Browning

Format: Paperback

AUD $19.99

In this practical mental health handbook, Dr Lindsay Browning will help you to navigate your way back from sleeplessness to sleeping well, understanding your personal sleeping habits and helping you to emerge equipped with new habits to help you sleep better.

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Pandemic Baby

Pia Bramley

Format: Hard Cover

AUD $14.99

A moving, funny exploration of life as the parent of a lockdown baby, by illustrator Pia Bramley.

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Solo

Rebecca Seal

Format: Paperback

AUD $22.99

A self-help guide for freelancers, business owners and company employees working from home - addressing the emotional and mental challenges of working alone.

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