Mind Body Spirit
Clean Sleeping
Lisa Helmanis
Format: Paperback
This book is a guide to changing your habits and achieving a perfect night's sleep.
Ho'oponopono
Carole Berger
Format: Hard Cover
Ho'oponopono enables change of habits from those that create unhappiness and negativity to those of positivity and personal growth.
The Mystical Dream Tarot
Janet Piedilato, illustrated by Tom Duxbury
Discover the truth of dreams! The Mystical Dream Tarot deck and guidebook will show you how to draw on your unconscious to guide your path through life.
Chakra Crystals
Kate Tomas
Includes your very own set of chakra crystals for self-healing and personal empowerment.
Moonpower
Jane Struthers
Format: Paperback
Learn how to harness the power of the lunar phases for success in all areas of life! Moonpower covers all categories: love and relationships, work, money, health and home and garden.
The Dynamics of Stillness
Ian Wright
Format: Hard Cover
Written by an expert osteopath with 25 years of experience helping people all over the world, The Dynamics of Stillness draws on different disciplines to induce calm and self-healing. A practical approach with 36 step-by-step exercises.
A Spellbook for the Seasons
Tudorbeth
Format: Hard Cover
Discover the ways that nature is aligned with magic in A Spellbook for the Seasons, with more than 30 spells for each season to embrace change and prepare readers spiritually for the transition.
Hildegard of Bingen's Holistic Health Secrets
Melanie Schmidt-Ulmann
Format: Hard Cover
Restore health and wellbeing, the Hildegard way! Includes natural health plans, recipes and advice for preventative healthcare.
The Healing Yoga Manual
Swami Ambikananda Saraswati
Format: Paperback
Release tension and improve well-being with this yoga manual. Featuring clear photographs and step-by-step guidance throughout, you can move towards wholeness with an integrated mind-body practice.
My Sh*t Therapist
Michelle Thomas
Format: Hard Cover
A bold, irreverent, blisteringly funny guide to dealing with the day-to-day challenges of living with poor mental health.
