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The Bone-strength Plan guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur, and offers a comprehensive plan (including easy exercises and recipes) for increasing the strength of your bones.
A modern, up-to-date, friendly and non-judgemental breastfeeding guide for new parents, with personal stories and expert advice.
Juliet Rosewall, Amy Chisholm and Maureen Moerbeck
You can change your relationship with food for the better. Clinical psychologists Juliet Rosewall and Amy Chisholm, and dietitian Maureen Moerbeck get to the heart of your issues with food and give you the tools you need to overcome them.