Health & Fitness

MumLife

Louise Pentland

Format: Paperback

AUD $22.99

The honest, hilarious, heart-warming truth about motherhood from bestselling author Louise Pentland.

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The Bone-strength Plan

Jo Travers

Format: Paperback

AUD $24.99

The Bone-strength Plan guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur, and offers a comprehensive plan (including easy exercises and recipes) for increasing the strength of your bones.

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The Anti-inflammation Plan

Anoushka Davy

Format: Paperback

AUD $24.99

The Anti-inflammation Plan guides the reader through the science behind inflammation and how it affects the body, and offers a comprehensive plan (including recipes) for reducing inflammation in the body.

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The Little Book of Yoga

Fiona Channon

Format: Paperback

AUD $12.99

This book covers all corners of yoga practice - perfect for beginners to engage with the overall concept and strident yogis to remind themselves of the cornerstones.

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Milk It: Everything You Need to Know About Breastfeeding

Chantelle Champs

AUD $22.99

A modern, up-to-date, friendly and non-judgemental breastfeeding guide for new parents, with personal stories and expert advice.

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When the World Feels Like a Scary Place

Abigail Gewirtz

Format: Paperback

AUD $29.99

A timely guide to talking to our kids about the things that worry them

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Heal Your Relationship with Food

Juliet Rosewall, Amy Chisholm and Maureen Moerbeck

Format: Paperback

AUD $27.99

You can change your relationship with food for the better. Clinical psychologists Juliet Rosewall and Amy Chisholm, and dietitian Maureen Moerbeck get to the heart of your issues with food and give you the tools you need to overcome them.

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Being A Good Carer

Amanda Waring

Format: Paperback

AUD $22.99

An invaluable, inspiring guide to how to give your loved one the best possible care while addressing the anxieties that all carers suffer.

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Beneath the Skin

Ned Beauman, Naomi Alderman, Thomas Lynch, Philip and arious

Format: Paperback

AUD $22.99

Our bodies all have stories to tell - and who better to tell them than fifteen of the world's finest writers?

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HypnoBirthing

Marie Mongan

AUD $29.99

The original guide by Marie Mongan, the creator of HypnoBirthing and founder of the global HypnoBirthing Institute.

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