Health & Fitness

How to Help Your Child with Worry and Anxiety

Lauren Callaghan

Format: Paperback

AUD $19.99

A practical book for parents and carers to help them navigate parenting a child experiencing worry and anxiety. Clinical psychologist Dr Lauren Callaghan provides a clear explanation of child anxiety, and gives you activities, conversation starters, and tools to help your child deal with their anxious thoughts.

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After Birth

Jessica Hatcher-Moore

Format: Paperback

AUD $34.99

A straight-talking new mums' guide to physical and mental health after having a baby.

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Time to Talk

Alex Holmes, foreword by Charlotte Fox Weber

Format: Paperback

AUD $24.99

We live in a super-connected world, yet men specifically, struggle to connect and share. Alex Holmes debunks lingering myths around masculinity, love and connection by exploring what causes this sense of loneliness, and motivates men to open up.

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Head First

Alastair Santhouse

AUD $39.99

An exquisitely written exploration of the connections between physical and mental health.

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The State of It

Chris Wild

AUD $45.00

Can we fix how we look after children in care?

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After the Storm

Emma Jane Unsworth

Format: Hard Cover

AUD $24.99

A powerful, funny call-to-arms account of postnatal depression, from the bestselling author of Animals and Adults.

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Burnout

Gordon Parker, Gabriela Tavella and Kerrie Eyers

Format: Paperback

AUD $32.99

The first complete guide to burnout, based on groundbreaking new research. It shows how you can tell whether you really have burnout, and helps you shape a strategy for recovery that will work for you.

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138 Dates

Rebekah Campbell

Format: Paperback

AUD $29.99

Gripping, authentic and inspiring, Rebekah Campbell's quest to find love and happiness is packed with hilarious mistakes and insights that can help us all become better at relationships.

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Move!

Caroline Williams

AUD $29.99

Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place.

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Move!

Caroline Williams

Format: Hard Cover

AUD $29.99

Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place

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