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Format: Hard Cover
Exploring the science, myth and reality of sleep, the Little Book of Sleep outlines sleep problems and how to combat them. It covers everything related to sleeping, from babies to working life and old age, and includes a dictionary to help interpret dreams.
Editors of Rock Point
Tap into your innermost desires and deeply rooted knowledge with this beautifully designed interactive dream journal and interpretation guide that includes over 20 prompted entries. The included black satin sleep mask with sleeping eyes design will help you block out stimulants and calm yourself for a good night's rest.
We may be the last generation to inhabit bodies not routinely reconstructed by surgical enhancements. Over the last decades, our body has become an individual statement and a crucial personal responsibility. For many of us, it is the source of terrible difficulty while for others it is an expensive commodity ...