Psychology
A Practical Guide to CBT
Elaine Iljon Foreman, Clair Pollard
Format: Paperback
Full of practical exercises to help you overcome your fears, manage negativity and think in a more helpful way, using the tools of cognitive behavioural therapy.
Are You Smarter Than A Chimpanzee?
Ben Ambridge
Format: Paperback
Now in paperback, the author of international psychological sensation Psy-Q takes us inside the minds of animals.
That Was When People Started to Worry
Nancy Tucker
Format: Hard Cover
From the author of acclaimed The Time In Between - what mental illness is really like, and how we can all better understand the mentally unwell.
Read People (Build and Become)
Rita Carter
Format: Hard Cover
Taking you from philosophical concept to real-life understanding in 20 approachable and thought-provoking lessons.
A Practical Guide to Child Psychology
Kairen Cullen
Takes insights from experts in children's development and explains how they can benefit your family. This title helps you understand your child and respond better to their needs, try out new approaches as recommended by parenting experts, and enjoy your children and learn to love the ups and downs of parenting.
A Practical Guide to Cognitive Behavioural Therapy (CBT) for Work
Gill Garratt and Gill Garratt
Format: Paperback
An Introducing Practical Guide to applying this hugely popular therapy in the workplace.
Supernormal
Meg Jay
A groundbreaking study of trauma and survival from the internationally bestselling psychology phenomenon Meg Jay.
In Therapy
Susie Orbach
Format: Paperback
In this new and updated edition of the groundbreaking In Therapy, world-renowned therapist Susie Orbach reveals what really goes on in therapy.
Shrinking Violets
Joe Moran
Format: Paperback
Come on, don't be shy: pick up this outstanding cultural history of shyness from the brilliant Joe Moran.
The Voices Within
Charles Fernyhough
Format: Paperback
A wide-ranging look at the voices in all our heads, examining how we think and what it means for our lives and sense of self, now in paperback.
