Mind Body Spirit
Little Book of Zen
Tina Chantrey
Format: Hard Cover
An accessible guide, the Little Book of Zen features Zen meditations for a variety of purposes, and includes inspirational sayings to help you practise Zen.
The Good Karma Tarot
Kerry Ward
A deck of 78 specially commissioned major and minor arcana cards, with a 144-page guide book explains the meanings and reversed meanings of each card, plus various ways to lay them out in spreads.
The Complete Guide to Astrological Self Care
Stephanie Gailing
Format: Paperback
Astrologer Stephanie Gailing offers a modern approach to the ancient healing art of astrology using foods, essential oils, flower essences, spa therapies, relaxation practices, and other healing tools as they relate to each astrological sign.
Wildwood Tarot
Mark Ryan, John Matthews and illustrated by Will Worthington
The Wildwood Tarot draws inspiration from pre-Celtic mythology and a belief system steeped in shamanic wisdom and forest lore. Based on the seasonal rhythm and festivals of the ancient year, it connects us with a long-lost world - one that can help us to make sense of our own.
Little Book of Chinese Therapies
Angela Mogridge
Format: Hard Cover
An easy-to-follow introduction to the practice of ancient Chinese medicine, the Little Book of Chinese Therapies shows how crucial the balance of Qi, Yin and Yang are to Chinese thinking. Each different type of therapy is listed and explained.
The Way of the Witch
Sally Morningstar
Format: Hard Cover
An entry-level guide to the spiritual traditions, practices and roots of witchcraft: learn how to tap into magic and connect with the natural world while performing rites and rituals; cast spells, make magical charms and take psychic journeys as you make contact with natural spirits.
The Runes Box
Lona Eversden
Format: Hard Cover
The Runes Box includes a 96-page booklet explaining the history of runes and how to use them and 36 carry-size cards that give information on the 24 runes and their meanings, plus some essential runic blessings and wishes.
The Power of Energy Healing
Victor Archuleta
Format: Hard Cover
A beginner's introduction to energy healing, providing easy to understand approaches and protocols for applying a variety of healing energy modalities.
Press Here! Hand Reflexology for Beginners
Stefanie Sabounchian
Format: Hard Cover
With fun, modern illustrations and an intuitive organisation, Press Here! Hand Reflexology for Beginners introduces a powerful and simple form of self-care for a new generation of wellness seekers.
Press Here! Ayurvedic Head Massage for Beginners
Hilary Arrieta
Format: Hard Cover
Press Here! Ayurvedic Head Massage for Beginners is a simple-to-follow guide to achieving authentic beauty, rejuvenation, and stress relief through an Ayurvedic Eastern massage technique anyone can do.
