Mind Body Spirit

Life In Flow

Kate Kendall

Format: Paperback

NZD $39.99

A modern and unique health title drawing upon the ancient practices of yoga, breathwork and meditation, written by an author who feels like a friend.

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The Chakras Handbook

Athena Perrakis

Format: Hard Cover

NZD $32.99

Tap into the nine major chakras that affect your power, health, and well-being. The Chakra Handbook is the essential portable reference for the experienced energy worker, as well as the perfect introduction for anyone just starting out.

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The Numerology Handbook

Tania Gabrielle

Format: Hard Cover

NZD $32.99

Crack the codes to success in money, love, home, and career by unlocking the secrets of the numbers in your daily life.

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The Divination Handbook

Liz Dean

Format: Hard Cover

NZD $32.99

A portable, illustrated guide to over a dozen divination techniques, including tarot, crystals, runes, and palmistry.

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The Crystal Fix

Juliette Thornbury

Format: Hard Cover

NZD $39.99

A refreshingly modern guide to the ancient practice of using crystals for healing and wellbeing, including advice on sourcing, caring for, and displaying crystals as well as a directory of 50 stones.

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Massage for Beginners (Press Here!)

Rachel Beider

Format: Hard Cover

NZD $27.99

Massage for Beginners (Press Here!) is a fun and accessible illustrated reference for learning to use the basic massage techniques for relaxation, pain relief, and general healing.

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Acupressure for Beginners (Press Here!)

Bob Doto

Format: Hard Cover

NZD $27.99

Acupressure for Beginners presents a comprehensive, illustrated guide to the ancient art of acupressure.

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The Art of Mindful Walking

Adam Ford

Format: Paperback

NZD $14.99

The Art of Mindful Walking uses the concept of mindfulness to explore the activity of walking as an exercise for both body and mind.

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The Kid-Friendly ADHD & Autism Cookbook

Pamela J. Compart, Dana Godbout Laake

Format: Paperback

NZD $39.99

Learn to cook delicious, healthy food that will help your child's behaviour, focus, and development with The Kid-Friendly ADHD & Autism Cookbook, complete with an up-to-date review of common speciality diets for ADHD and autism treatment.

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Mindfulness for Unravelling Anxiety

Richard Gilpin

Format: Paperback

NZD $14.99

Reveals how the transformative practice of mindfulness meditation can be used to alleviate anxiety.

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