Mind Body Spirit
The Ultimate Guide to Divination
Liz Dean
A beginners guide to over a dozen divination and predictive techniques used throughout the ages, learn fortune-telling with runes and cards, intuition, and many other skills.
The Art of Mindful Walking
Adam Ford
Format: Paperback
The Art of Mindful Walking uses the concept of mindfulness to explore the activity of walking as an exercise for both body and mind.
Mindfulness & the Natural World
Claire Thompson
Format: Paperback
Mindfulness and the Natural World explores what it means to connect with nature, and how we can learn from nature to be more mindful in everyday life.
The Mindful Man
Caspar Walsh
Format: Hard Cover
Twenty-first century man is still crudely categorised as macho or metrosexual, yet male wellbeing and particularly mental health is demanding attention - much needed for a happy and harmonious society.
Secrets of Colour Healing
Stephanie Norris
Secrets of Colour Healing provides a comprehensive explanation of the theories of colour on the human body, discussing each colour in detail and how it works in practice.
Mindful Thoughts for City Dwellers
Lucy Anna Scott
Format: Hard Cover
Mindful Thoughts for City Dwellers leads the reader on a joyful journey through the city. From noticing urban nature to embracing noise as sound.
Secrets of Tai Chi
Kim Davies
The Secrets of Tai Chi is suitable for the beginner or the experienced practitioner, telling you everything you need to know about establishing a tai chi practice at home.
Secrets of Tantric Sex
Claudia Blake
Take your sex life from ordinary to extraordinary with this fun and easy-to-use beginner's guide to authentic Tantra. Claudia Blake presents straightforward, simple practices that anyone can do.
In Focus Astrology
Sasha Fenton and Jan Budkowski
In Focus Astrology provides the ins and outs of each star sign so that you will finally know why you act the way you do, and why those around you act the way they do.
In Focus Crystals
Sasha Fenton and Jan Budkowski
With In Focus Crystals, the most popular crystals are explained and each precious stone's qualities summarized, giving readers an all-in-one resource to get their lives back on track.
