Mind Body Spirit

Secrets of Colour Healing

Stephanie Norris

NZD $18.99

Secrets of Colour Healing provides a comprehensive explanation of the theories of colour on the human body, discussing each colour in detail and how it works in practice.

Read more »

Mindful Thoughts for City Dwellers

Lucy Anna Scott

Format: Hard Cover

NZD $14.99

Mindful Thoughts for City Dwellers leads the reader on a joyful journey through the city. From noticing urban nature to embracing noise as sound.

Read more »

Secrets of Tai Chi

Kim Davies

NZD $18.99

The Secrets of Tai Chi is suitable for the beginner or the experienced practitioner, telling you everything you need to know about establishing a tai chi practice at home.

Read more »

Secrets of Tantric Sex

Claudia Blake

NZD $18.99

Take your sex life from ordinary to extraordinary with this fun and easy-to-use beginner's guide to authentic Tantra. Claudia Blake presents straightforward, simple practices that anyone can do.

Read more »

In Focus Astrology

Sasha Fenton and Jan Budkowski

NZD $22.99

In Focus Astrology provides the ins and outs of each star sign so that you will finally know why you act the way you do, and why those around you act the way they do.

Read more »

In Focus Crystals

Sasha Fenton and Jan Budkowski

NZD $22.99

With In Focus Crystals, the most popular crystals are explained and each precious stone's qualities summarized, giving readers an all-in-one resource to get their lives back on track.

Read more »

Altruism

Matthieu Ricard

Format: Paperback

NZD $27.99

In an age of political upheaval and economic uncertainty Ricard's quiet and empathetic logic reveals the cultural importance of the contemporary kindness phenomenon.

Read more »

Happiness and How it Happens

The Happy Buddha

Format: Paperback

NZD $18.99

The Happy Buddha explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation.

Read more »

Mindfulness & the Art of Managing Anger

Mike Fisher

Format: Paperback

NZD $18.99

Fusing Western and Buddhist thought, therapeutic tools, specific meditative practices and frank personal anecdotes, this book reveals how we can all clear the red mist for peaceful wellbeing.

Read more »

Creative Flow

Jocelyn de Kwant

NZD $32.99

Exploring meaningful ways we can appreciate each of life's precious moments, this enchanting guide helps us to notice and note, embrace play and focus again on breathing and simply being.

Read more »