Health & Fitness

Queen Menopause

Alison Daddo

Format: Paperback

NZD $36.99

A friendly, frank, compassionate and comprehensive companion for any woman experiencing menopause, or anyone wandering what to expect.

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Heartland

Jennifer Pinkerton

Format: Paperback

NZD $36.99

Based on interviews across Australia, Heartland guides readers through the intimate world of love, dating, and sex among millennials.

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The Complete Guide to Sleep Care

Kiki Ely

Format: Hard Cover

NZD $27.99

The Complete Guide to Sleep Care provides scores of new tips and tricks to help you achieve better rest.

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Beat Stress at Work

Mark Simmonds, foreword by Melissa Doman and illustrated by Lucy Streule

NZD $27.99

Addresses stress and anxiety in the workplace, giving practical advice on how to overcome mental health difficulties and still be successful.

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Assisted

Dr Stefanie Green

Format: Paperback

NZD $36.99

A transformative and compassionate memoir by a leading pioneer in medically assisted dying who began her career in the maternity ward and now helps patients who are suffering explore and then fulfill their end of life choices.

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Find Your Strength

April Snow

Format: Paperback

NZD $27.99

Find Your Strength provides highly sensitive people with the tools they need to find emotional resilience and thrive in a difficult world.

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Nurture Your Child's Emotional Intelligence

Anne Lane

Format: Paperback

NZD $27.99

Clinical psychologist and family therapist Dr Anne Lane provides a compass through that haze of uncertain emotional parenting, to help parents teach their children the crucial life skills that create emotional intelligence.

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Intermittent Fasting Made Easy

Thomas DeLauer

Format: Paperback

NZD $27.99

Intermittent Fasting Made Easy is the ordinary person's best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer.

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Bundle of Joy!

Walter Foster Creative Team

Format: Paperback

NZD $32.99

Learn to create a personalized cross stitch baby announcement with Bundle of Joy!—includes 12 patterns with mix-and-match border designs, alphabets, and color schemes to make a truly special gift for every bundle of joy.

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Overcoming Multiple Sclerosis Handbook

George Jelinek MD, Sandra Neate FACEM and Michelle O'Donoghue MD

Format: Paperback

NZD $36.99

A complete guide to a healthy and active life with MS on the Overcoming Multiple Sclerosis Program, with chapters from a team of international experts and personal stories from around the world.

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