Health & Fitness

Think Less Learn More

Dr Srini Pillay

NZD $32.99

Discover the new frontier in thinking.

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The Wealthy Body In Business

Tim Bean & Anne Laing

Format: Paperback

NZD $27.99

A healthy body equals a healthy mind - fight the flab and get in shape to maximise career success and financial reward. People who are in better shape age better with more energy, are sleeping better, less stressed, thinking smarter, feeling healthier, working better, always being on top of their game, and will always be more successful in business, and in life.

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Fixing Dad

Jen Whitington

Format: Paperback

NZD $24.99

This is the story of a man whose lifestyle choices caught up with him...until his two sons decided that things had to change.

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Vegan in 15

Kate Ford

Format: Paperback

NZD $27.99

Live well and feel energised - go vegan in 15.

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Mindful Art of Wild Swimming

Tessa Wardley

Format: Hard Cover

NZD $22.99

Reflections for Zen Seekers

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Bipolar Disorder

Sarah Owen and Amanda Saunders

Format: Paperback

NZD $35.00

Updated edition of one of the most respected introductions to Bipolar Disorder

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The Case Against Sugar

Gary Taubes

Format: Paperback

NZD $39.99

The shocking truth about sugar, the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick indeed.

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Primal Fat Burner

Nora Gedgaudas

Format: Paperback

NZD $32.99

Widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases.

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Overcoming Multiple Sclerosis Cookbook

edited by Ingrid Adelsberger

NZD $39.99

Research increasingly indicates a diet very low in saturated fat can reduce the progression of MS and even reverse its course. This cookbook includes over 200 easy and delicious recipes for a whole-food plant-based diet with seafood that is naturally low in saturated fat. These recipes are suitable for anyone on a low saturated fat diet.

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Dementia: What You Need to Know

June Andrews, foreword by Judi Dench

Format: Paperback

NZD $27.99

The international edition of a practical guide to dealing with dementia for anyone affected, by a world-leading expert

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